Gum and Candy: With a Caffeine Surprise

Gum and candy are delightful indulgences cherished by people of all ages. However, it's important to be aware that some of these sweet treats may contain caffeine, which can add an unexpected twist to your snacking experience.

Caffeine is not a common ingredient in most gum and candy, but it does make appearances in certain products. Caffeinated gum, for example, is designed to provide a quick energy boost, similar to caffeinated beverages.

These gums often contain around 40 milligrams of caffeine per piece, roughly equivalent to the amount in a cup of green tea.

Caffeinated candy, on the other hand, is available in various forms, such as mints or chocolate. These products can contain varying levels of caffeine, so it's crucial to check the label if you're sensitive to caffeine or trying to limit your intake.

A word of caution: caffeine-infused gum and candy can be a convenient way to get a caffeine fix without sipping on a beverage, it's essential to enjoy them in moderation.

Too much caffeine can lead to side effects like restlessness and increased heart rate, so it's a good practice to be mindful of your overall caffeine consumption from all sources.

List of Most Caffeinated Gum and Candy

View Drink/Name Caffeine Serving Size
tea-leaf-salad Tea Leaf Salad 198 1 salad
firestar-energy-uk FireStar Energy (UK) 180 1 sachet
awake-chocolate Awake Chocolate 110 1 bar (44 g)
flow-by-nooflux Flow by Nooflux 84 1 capsule
viter-extra-strength-mints Viter Extra Strength Mints 80 1 mint
go-coffee-energy Go! Coffee Energy 80 1 pinch
coffee-flour Coffee Flour 80 1 tbsp (15 g)
ben-and-jerry-s-coffee-ice-cream Ben and Jerry's Coffee Ice Cream 70 1 cup (8 oz)
boost-caffeinated-donut Boost Caffeinated Donut 60 1 donut
viter-caffeinated-gum Viter Caffeinated Gum 60 1 piece
rally-energy-mints Rally Energy Mints 60 1 mint
edy-s-grand-dreyers-coffee-ice-cream Edy's Grand (Dreyers) Coffee Ice Cream 60 1 cup (8oz)
x8-energy-gum X8 Energy Gum 50 1 piece
zenergy-gum Zenergy Gum 50 1 piece
clif-energy-bars Clif Energy Bars 49 1 bar
beon-energy-boost-gems BeON Energy Boost Gems 44 1 piece
used-coffee-grounds Used Coffee Grounds 41 1 half tbsp (7 g)
frs-energy-concentrate FRS Energy Concentrate 37 1 ounce
dannon-coffee-yogurt Dannon Coffee Yogurt 32 1 tub (5.3oz)
movit-energy-gummies Movit Energy Gummies 32 1 ounce
breyers-coffee-ice-cream Breyers Coffee Ice Cream 30 1 cup (8oz)
vae-energy-spray VAE Energy Spray 24 1 spray
baking-chocolate-squares Baking Chocolate (squares) 23 1 square (29 g)
haagen-dazs-coffee-ice-cream Haagen-Dazs Coffee Ice Cream 19 1 tub (88 g)
cocoa-powder Cocoa Powder 12 1 tablespoon
cacao-cocoa-nibs Cacao (Cocoa) Nibs 10 1 tsp (3 grams)
kashi-dark-mocha-almond-bar Kashi Dark Mocha Almond Bar 9 1 bar
clif-bloks Clif Bloks 8 1 piece
chocolate-covered-espresso-beans Chocolate Covered Espresso Beans 7 1 bean
kit-kat-bar Kit Kat Bar 6 1 bar (42 g)
black-black-gum-sticks Black Black Gum sticks 5 1 piece
hershey-s-chocolate-milk Hershey's Chocolate Milk 5 1 ounce
reese-s-peanut-butter-cups Reese's Peanut Butter Cups 4 1 peanut butter cup
chocolate-milk Chocolate Milk 3 1 ounce
turbo-snort-energy-nasal-spray Turbo Snort Energy Nasal Spray 1 1 spray
white-chocolate White Chocolate 0 1 bar